with mandy cummins


  • Foundations of Yoga-poses, breath work & meditation fundamentals
  • Yoga at Home-Develop your Home Practice
  • Partner Yoga-trust building for teams & couples
  • Intelligent & Creative Sequencing
  • Yoga in the office-release tension, breathe easy & focus clearly
  • Anatomy & Physiology of Yoga & Movement
  • Teaching to All 5 Senses
  • ​Philosophy of Yoga
  • Hands-on Adjustments & Scope of Practice
  • Training Large Groups
  • Decoding Sanskrit
  • Business Development for Trainers & Teachers



Each offering can be modified, but typically:  Workshops are 2-4 hours, Courses are 1-6 weeks & Full Teacher Trainings are 3-6 months.   Please send inquiries to info@mukilteoyoga.com.


Foundations Workshops

11700 Mukilteo Speedway​, Mukilteo, WA

Welcome to
mukilteo yoga

Mukilteo Yoga School is both a Yoga Alliance Continuing Education Provider & 200-Hour Yoga Teacher Training School.

Courses, workshops & trainings are facilitated by Mandy Cummins, ERYT200 & Lead Trainer.


The following courses can be adapted to fit your studio or facility's schedule and needs:


​​This course is designed for yogis who wish to learn more about yoga, for teachers who crave an anatomy-refresher, and for yogis who are interested in becoming a yoga teacher.  While it is the first part of a complete Yoga Alliance Teacher Training program (RYT200), students can enroll in just the Foundations Course to receive a Foundations Certificate.  Interested students may continue the program to receive a Yoga Teacher Certificate.