welcome to mukilteo yoga!
serving Mukilteo, WA
with mandy cummins
We are an inclusive yoga community in the heart of Mukilteo. My goal is for every human who walks into class to be able to enjoy a individualized & non-competitive experience that supports progression, introspection & self-love, for everyone to leave feeling better.
I believe in stability downward & inward before outward expansion-which means to ground down in your Tree Pose before you raise your arms, and also to set a daily intention and practice self-care before you serve others. I also believe that we can use yoga as a tool to analyze patterns to replace ones that no longer serve us with healthier alternatives; in short, to help us live with greater health and joy.
I also believe in creativity, so no two classes are the same-just the teacher remains constant-that's me, Mandy. I am an animal & nature-lover, a student massage therapist & a little obsessed with gardening my own veggies. I believe that connection to self, to others & to earth allows us to embrace our humanity & live from a more peaceful place. I teach with passion, because I firmly believe that movement & anatomical & philosophical education can transform our lives for the better.
If you haven't been to class yet, I would LOVE to meet you. Come to class today & introduce yourself. Tell me your goals & how I can help you in private or group classes. Or ask me about massage-I'll be adding that to my services very soon. Oh, and if you're late, just walk in quietly. I get that tardiness happens & don't think you should stress out on your way to class.
Check out the Teacher Training page if you want to do what I do for a living (it really is AMAZING andthese graduates all highly recommend it) and shoot me an e-mail if you want to say hi first electronically. Much love you, whomever you are :)