email@example.com - FB/Instagram @MukilteoYoga
with Mandy Cummins
I understand that everyone has their own perspective and that yoga means something different to us all. We each have our individual dreams and goals, pasts and futures, comfort levels and struggles. And yet we can all use yoga to build ourselves up, to analyze patterns and break the ones that no longer serve us. One of my goals is to help you use yoga as a powerful tool to build your confidence, to find focus & clarity, to develop balance and strength, to remind yourself that you can live the life of your dreams, that you can live in peace and harmony, that you can love your beautiful life.
Welcome (or welcome back) to a practice of self-discipline, introspection, non-judgement, connection, health, empowerment, movement and love. I know yoga isn't the answer to everything, but it's a great foundation to build a healthy, balanced life to help you live on purpose, and we are here to get you started and keep you going.