with mandy cummins
mondays @ muk fit bar:
6:30-7:45pm Yoga Fusion + Restorative
60 minutes Yoga Fusion, followed by 15 minutes Yin-inspired cool-down
Wednesdays @ muk fit bar:
9:15-10:15am SURF Set Yoga Fusion
Build your confidence-on and off of Surf & Paddleboards!
11700 Mukilteo Speedway, Mukilteo, WA
thursdays @ muk fit bar:
5:30pm-7:30pm Yoga Fusion-beginning May 17th
Yoga Fusion: Our signature power vinyasa offering is fun, challenging & new each time-enjoy an hour of progressive, all-level yoga using vinyasas, props, creative variations & individual modifications so you can adjust poses to fit your body. Sweat, stretch, recharge, connect & appreciate.
Surf Yoga Fusion: Dream of feeling strong, balanced and confidence on the water? This NEW hour-long class teaches you how to navigate seated, kneeling, standing, balancing and inversion poses on an indoor surf board, to prepare you & excite you for the upcoming season! All levels are welcome to all classes, including this one. Come check it out!
restorative: Held in candle light, this class explores long holds to allow gravity & time to ease tension & promote relaxation. Bring a blanket & water and be prepared to stretch, to twist & to savasana for 5 minutes each (at least).
We are partnering with Mukilteo Fitness Bar to offer yoga classes-that means we are separate businesses within the same location, boasting innovative props, beautiful natural light & an even bigger like-minded wellness community. Please continue to purchase yoga classes through our MindBodyOnline or in-person. Drop-ins are welcome! If you have questions, let us know or drop-in.